The daily log of Frank Livolsi for Thursday, March 28, 2019

No Title

Run

: 6.00 Mile(s) : 00:00:00 : : : 0.0

Run

: 3.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

AM:
Ran 6 at a good pace
Ran into swat
Hot outside
Hydrated well
PM:
Ran 3 at a good pace
Ran into the neighborhood
Hot outside
Hydrated well
6 striders

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