The daily log of Frank Livolsi for Saturday, March 23, 2019

No Title

Run

: 8.00 Mile(s) : 00:00:00 : : : 0.0

Run

: 3.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

AM:
Ran 8 at a good pace
Ran into swat
Hot outside
Hydrated well
PM:
Ran 3 at a good pace
Ran through the cages
Hot outside
Hydrated well

Comments