The daily log of Frank Livolsi for Friday, March 08, 2019

No Title

Run

: 4.00 Mile(s) : 00:00:00 : : : 0.0

Run

: 10.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

AM:
Ran 4 at a good pace
Ran Leiper
Hot outside
Hydrated well
A little breathing trouble. Pain is only there sometimes when I breathe deep.
PM:
Ran 10 at a good pace
Ran squirrel run
Hot outside
Hydrated well
Breathing was better.

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