The daily log of Frank Livolsi for Sunday, February 24, 2019

LoP (14) + Track (1)


: 15.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Ran at a good pace
Ran LoP and added on at the indoor track
Hot outside
Hydrated well
Legs were just tired so I decided to turn back with Pat and Bryce and then added a mile on while on the indoor track. Legs feel dead.