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Calendar of Emily Forner - June, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1
2
3
4
5
6
7
8
9
10
11

Hike: 10.00 mile

12

Hike: 6.00 mile

13

Run: 6.80 mile
Run Time: 01:08:00
Run Pace: 10:00 /mile
Run Shoe: NB 870s

14

Run: 2.50 mile
Run Time: 00:20:00
Run Pace: 08:00 /mile
Run Shoe: NB 870s

Hike: 16.00 mile
Run: 9.30 mile
Run Time: 01:28:00

15 cali

Run: 7.25 mile
Run Time: 00:53:33
Run Pace: 07:23.17 /mile
Run Shoe: NB 870s

16 mission

Bike: 9.00 mile

17 charm?

Run: 8.70 mile
Run Time: 01:12:45
Run Pace: 08:21.72 /mile
Run Shoe: NB 870s

18 ded

Run: 5.75 mile
Run Time: 00:48:00
Run Pace: 08:20.86 /mile
Run Shoe: NB 870s

19 saber

Run: 5.65 mile
Run Time: 00:44:13
Run Pace: 07:49.55 /mile
Run Shoe: NB 870s

20 yogi

Yoga Time: 00:45:00

21 meadow

Run: 13.40 mile
Run Time: 01:50:20
Run Pace: 08:14.02 /mile
Run Shoe: NB Vongo v3
Yoga Time: 00:25:00

Run: 40.75 mile
Run Time: 05:28:51
Bike: 9.00 mile
Yoga Time: 01:10:00

22 sabertoo

Run: 7.85 mile
Run Time: 01:02:30
Run Pace: 07:57.70 /mile
Run Shoe: NB 870s
Yoga Time: 00:30:00

23 rana

Run: 3.15 mile
Run Time: 00:25:10
Run Pace: 07:59.36 /mile
Run Shoe: NB 870s
Yoga Time: 00:25:00

24 off
25 soft

Run: 5.25 mile
Run Time: 00:40:08
Run Pace: 07:38.66 /mile
Run Shoe: NB Vongo V4

26 sunol

Run: 8.25 mile
Run Time: 01:11:20
Run Pace: 08:38.78 /mile
Run Shoe: NB Vongo V4

27 bay

Run: 9.50 mile
Run Time: 01:11:25
Run Pace: 07:31.05 /mile
Run Shoe: NB Vongo V4

28 off

Run: 34.00 mile
Run Time: 04:30:33
Yoga Time: 00:55:00

29 Off
30 off
1 Off
2 bye

Run: 7.10 mile
Run Time: 00:58:00
Run Pace: 08:10.14 /mile
Run Shoe: NB Vongo V4

3 borr

Run: 5.00 mile
Run Time: 00:43:53
Run Pace: 08:46.6 /mile
Run Shoe: NB Vongo V4
Yoga Time: 00:25:00

4 hills

Run: 7.90 mile
Run Time: 01:09:13
Run Pace: 08:45.69 /mile
Run Shoe: NB Vongo V4

5 bobcat

Run: 10.50 mile
Run Time: 01:28:42
Run Pace: 08:26.85 /mile
Run Shoe: NB Vongo V4

Run: 30.50 mile
Run Time: 04:19:48
Yoga Time: 00:25:00

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