<

Calendar of Emily Forner - June, 2019

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 post

Run: 8.20 mile
Run Time: 00:59:50
Run Pace: 07:17.80 /mile
Run Shoe: Saucony Liberty (red)

28 applying
29 the sequel

Comments: 1
Run: 6.50 mile
Run Time: 00:49:41
Run Pace: 07:38.61 /mile
Run Shoe: NB 860s (lite blue)

30 nada
31 werk

Run: 4.70 mile, 2.30 mile(7.00 mile)
Run Time: 00:31:00, 00:20:00(00:51:00)
Run Pace: 06:35.74 /mile, 08:41.73 /mile
Run Shoe: Saucony Liberty (White), Saucony Liberty (White)

1 pack
2 on the road

Run: 21.70 mile
Run Time: 02:40:31

3 lyme

Comments: 1
Run: 7.00 mile, 0.75 mile(7.75 mile)
Run Time: 00:48:15, 00:06:00(00:54:15)
Run Pace: 06:53.57 /mile, 08:00 /mile
Run Shoe: Saucony Liberty (red), Saucony Liberty (red)

4 nun
5
6
7
8

Comments: 1
Run: 4.00 mile
Run Shoe: Saucony Liberty (White)

9

Run: 8.00 mile
Run Shoe: Saucony Liberty (White)

Run: 19.75 mile
Run Time: 00:54:15

10
11

Run: 7.50 mile
Run Shoe: Saucony Liberty (White)

12

Run: 5.80 mile
Run Shoe: Saucony Liberty (red)

13 inside
14 pepperweed
15 newington

Run: 5.25 mile
Run Time: 00:40:00
Run Pace: 07:37.14 /mile
Run Shoe: Saucony Liberty (red)

16 on air

Comments: 1
Run: 8.60 mile
Run Time: 01:04:00
Run Pace: 07:26.51 /mile
Run Shoe: Saucony Liberty (red)

Run: 27.15 mile
Run Time: 01:44:00

17 mountain sound

Run: 7.70 mile
Run Time: 00:59:00
Run Pace: 07:39.74 /mile
Run Shoe: Saucony Liberty (red)

18 bye bay

Run: 4.00 mile
Run Time: 00:31:00
Run Pace: 07:45 /mile
Run Shoe: Saucony Liberty (red)

19 travel

Comments: 2

20 heinz

Run: 7.20 mile
Run Time: 00:51:37
Run Pace: 07:10.13 /mile
Run Shoe: Saucony Liberty (red)

21 nova

Comments: 2
Run: 7.60 mile
Run Time: 00:53:17
Run Pace: 07:00.65 /mile
Run Shoe: Saucony Liberty (red)

22 mason neck

Run: 6.75 mile
Run Time: 00:52:47
Run Pace: 07:49.18 /mile
Run Shoe: Saucony Liberty (White)

23 wild

Run: 3.00 mile
Run Time: 00:24:00
Run Pace: 08:00 /mile
Run Shoe: Saucony Liberty (red)

Run: 36.25 mile
Run Time: 04:31:41

24 #inspired

Comments: 1
Run: 7.00 mile
Run Time: 00:52:00
Run Pace: 07:25.71 /mile
Run Shoe: Saucony Liberty (red)

25 out there

Comments: 4
Run: 5.75 mile
Run Time: 00:45:00
Run Pace: 07:49.56 /mile
Run Shoe: Saucony Liberty (red)
Hike: 8.00 mile

26 out-work

Run: 9.50 mile
Run Shoe: Saucony Liberty (red)

27 kind of a run

Run: 3.00 mile
Run Time: 00:23:39
Run Pace: 07:53 /mile
Run Shoe: Saucony Liberty (red)

28 butter
29 pure laziness
30 inferno

Run: 12.00 mile
Run Time: 01:30:35
Run Pace: 07:32.91 /mile
Run Shoe: Saucony Liberty (red)

Run: 37.25 mile
Run Time: 03:31:14
Hike: 8.00 mile

Please enter your exercise information