The daily log of Emily Forner for Wednesday, July 24, 2019

No Title

Run

: 8.10 Mile(s) : 01:02:20 : 00:07:41.72 /mile : Saucony Liberty (red) : 0.0

Bike

: 7.00 Mile(s) : 00:23:50 : 17.62 mph

Daily Note

No Note

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