The daily log of Emily Forner for Thursday, May 23, 2019

loopy

Run

: 5.00 Mile(s) : 00:40:00 : 00:08:00 /mile : NB 860s (lite blue) : 0.0

Daily Note

Pre-pre meet from the hotel. Joined Sarah in the early am for a shakeout mile, then just continued from there to get to 40 mins. Lots of random out and backs along the highway and loops through the hotel parking lot. Started storming about halfway through and almost called it at like 3 miles, but kept going and eventually the rain let up. Left leg is still a frustrating pile of crap right now unfortunately...

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