The daily log of Emily Forner for Thursday, May 09, 2019

dam

Run

: 7.30 Mile(s) : 00:54:00 : 00:07:23.83 /mile : NB 860s (lite blue) : 0.0

Daily Note

Pre-meet, last woodcock run and bridge festivities with the team. Went on a nice long trail out and back with sarah, plus a little add-on at the end. Got a little rainy at the end, thought maybe some thunderstorms might hit. didn't end up jumping off the bridge, but had fun watching others do it for the first time! Back to robertson for a nice roll/stretch/abs session

Comments