The daily log of Emily Forner for Tuesday, January 01, 2019

mckean

Run

: 5.00 Mile(s) : 00:36:35 : 00:07:19 /mile : Saucony Liberty (red) : 0.0

Daily Note

Chilling up in McKean for the day before I start house-sitting tomorrow. Very very late start to the day and lazed around wayyy too much, but finally got out the door at 4:00 for a quick easy out and back. On the main road from the house to old route 99 and took that until it intersected Stancliff, then headed back. A really good run considering how low on motivation I was. Hopefully being back on campus will start to bring those levels back to normal. 10mins core and some stretching after.

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