Somewhat late start to the day and not feeling much like running (thanks meadville for continually having some of the least fun weather to run in...) but got my butt out the door and didn't feel too bad once I got things moving. Went from the house toward town and the high school, then down thurston to oakgrove and back on lamont and liberty to finish through town on park ave. A little over 8 mapped out. Went fairly slow, not a high energy day by any means. Some good hills in there. Still hacking up a lung every once in a while, so that's not too fun, but I think the medicine is helping