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Calendar of Emily Forner - October, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 hobbies

Run: 8.20 mile
Run Time: 01:03:00
Run Pace: 07:40.97 /mile
Run Shoe: Saucony Liberty (White)

2 tornado

Run: 8.50 mile
Run Time: 01:06:00
Run Pace: 07:45.88 /mile
Run Shoe: Saucony Liberty (White)

3 wait...we have 5x5s?

Comments: 2
Run: 10.00 mile
Run Shoe: Saucony Liberty (White)

4 snek route

Run: 7.25 mile, 2.00 mile(9.25 mile)
Run Time: 00:57:00, 00:16:00(01:13:00)
Run Pace: 07:51.72 /mile, 08:00 /mile
Run Shoe: Saucony Liberty (White), Saucony Liberty (White)

5 wesbury workin'

Run: 9.75 mile
Run Shoe: Saucony Liberty (White)

6 trench

Comments: 2
Run: 6.00 mile
Run Time: 00:48:00
Run Pace: 08:00 /mile
Run Shoe: Saucony Liberty (White)
Hike: 3.00 mile

7 yes

Run: 13.00 mile
Run Time: 01:36:28
Run Pace: 07:25.23 /mile
Run Shoe: Saucony Liberty (White)

Run: 64.70 mile
Run Time: 05:46:28
Hike: 3.00 mile

8 high schooled

Run: 8.00 mile
Run Time: 01:04:00
Run Pace: 08:00 /mile
Run Shoe: Saucony Liberty (White)

9 leaf | feal

Run: 8.00 mile
Run Time: 01:03:00
Run Pace: 07:52.5 /mile
Run Shoe: Saucony Liberty (White)

10 chlorine

Run: 8.50 mile
Run Shoe: Saucony Liberty (White)

11 trailing

Run: 9.00 mile
Run Shoe: Saucony Liberty (White)

12 short cemetery

Run: 4.00 mile
Run Shoe: Saucony Liberty (White)

13 swords

Run: 11.00 mile
Run Shoe: Saucony Liberty (White)

14 stars

Run: 12.00 mile
Run Shoe: Saucony Liberty (White)

Run: 60.50 mile
Run Time: 02:07:00

15

Run: 7.00 mile
Run Shoe: Saucony Liberty (White)

16 phlegm

Run: 5.00 mile, 5.10 mile(10.10 mile)
Run Time: 00:40:00, 00:30:00(01:10:00)
Run Pace: 08:00 /mile, 05:52.94 /mile
Run Shoe: Saucony Liberty (White), Saucony Liberty (White)

17 neon gravestones

Run: 7.00 mile
Run Shoe: Saucony Liberty (White)

18 5s

Comments: 2
Run: 9.00 mile
Run Shoe: Saucony Liberty (White)

19 cracker barrel

Run: 7.50 mile
Run Shoe: Saucony Liberty (White)

20 round 2

Run: 7.70 mile
Run Shoe: Saucony Liberty (White)

21 off

Run: 48.30 mile
Run Time: 01:10:00

22 e cole

Run: 8.00 mile
Run Time: 01:04:00
Run Pace: 08:00 /mile
Run Shoe: Saucony Liberty (White)

23 gooey

Comments: 1
Run: 6.80 mile, 4.00 mile(10.80 mile)
Run Time: 00:45:00(00:45:00)
Run Pace: 06:37.05 /mile
Run Shoe: Saucony Liberty (White), Saucony Liberty (White)

24 gassed up

Run: 2.00 mile, 7.00 mile(9.00 mile)
Run Shoe: Saucony Liberty (White), Saucony Liberty (White)

25

Run: 8.00 mile
Run Shoe: Saucony Liberty (White)

26 premeet

Run: 5.00 mile
Run Time: 00:40:00
Run Pace: 08:00 /mile
Run Shoe: Saucony Liberty (White)

27 conference

Run: 9.00 mile
Run Shoe: Saucony Liberty (White)

28 ish

Run: 8.50 mile
Run Shoe: Saucony Liberty (White)

Run: 58.30 mile
Run Time: 02:29:00

29 ward

Run: 7.50 mile
Run Shoe: Saucony Liberty (White)

30 reppin'

Run: 8.00 mile
Run Shoe: Saucony Liberty (White)

31 hallowed

Run: 7.00 mile, 2.00 mile(9.00 mile)
Run Shoe: Saucony Liberty (White), Saucony Liberty (White)

1 x-men and company

Run: 7.50 mile
Run Shoe: Saucony Liberty (White)

2 dragging

Run: 7.25 mile
Run Shoe: Saucony Liberty (White)

3 oak

Run: 8.25 mile
Run Time: 01:07:00
Run Pace: 08:07.27 /mile
Run Shoe: Saucony Liberty (White)

4 offfff

Run: 47.50 mile
Run Time: 01:07:00

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