The daily log of Emily Forner for Wednesday, July 19, 2017

oh deer

Run

: 4.30 Mile(s) : 00:35:00 : 00:08:08.37 /mile : Nike Peg 34s : 0.0

Run

: 2.70 Mile(s) : 00:21:30 : 00:07:57.77 /mile : Adidas Adizero Boston : 0.0

Daily Note

AM: tight Wed schedule, so I won't have time to run more than a couple miles after work...which means it was an early morning for me...still tired and somewhat low motivation, but better than yesterday thankfully
PM: quick 20mins before class. Out on the Bridle trail mostly - at one point I turned a corner and saw like 6 deer!! :O (including a buck and the cutest little fawn! :D) That's a personal record! I don't know if everyone knows this or not, but I think the deer is my spirit animal - like I could've been one in a previous life, so this was a pretty incredible moment for me. I even stopped a couple different people biking by to share it with them...I don't think they were quite as in awe as I was, but that's ok lol! Experiencing the spiritually stimulating fauna of Western PA really made me feel great on this run - actually wish I had had time to ride the runner's high a little more...

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