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Calendar of Jordan Safer - July, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
1
2 Double mystic

Run: 5.91 mile
Run Time: 00:47:00
Run Pace: 07:57.15 /mile
Run Shoe: Saucony Nomad TR

3
4
5 JP pond

Run: 7.70 mile
Run Time: 00:54:00
Run Pace: 07:00.77 /mile
Run Shoe: Saucony Nomad TR

6 Reservoirs

Run: 4.64 mile
Run Time: 00:36:00
Run Pace: 07:45.51 /mile
Run Shoe: Saucony Nomad TR

Run: 18.25 mile
Run Time: 02:17:00

7 Mad marathon

Run: 1.00 mile, 26.20 mile(27.20 mile)
Run Time: 00:07:30, 03:06:11(03:13:41)
Run Pace: 07:30 /mile, 07:06.37 /mile
Run Shoe: New Balance Vongo, New Balance Vongo

8
9 8 by 800

Run: 7.81 mile
Run Time: 00:53:12
Run Pace: 06:48.70 /mile
Run Shoe: Saucony Nomad TR

10
11
12
13

Run: 35.01 mile
Run Time: 04:06:53

14 davis-harvard-union

Run: 7.64 mile
Run Time: 00:58:30
Run Pace: 07:39.42 /mile
Run Shoe: Saucony Nomad TR

15
16
17
18 5 by mile

Run: 7.95 mile
Run Time: 00:52:30
Run Pace: 06:36.22 /mile
Run Shoe: Saucony Nomad TR

19 mystic loop

Run: 3.13 mile
Run Time: 00:24:00
Run Pace: 07:40.06 /mile
Run Shoe: New Balance Vongo

20 mystic loop 2

Run: 3.13 mile
Run Time: 00:23:30
Run Pace: 07:30.47 /mile
Run Shoe: Saucony Nomad TR

Run: 21.85 mile
Run Time: 02:38:30

21
22
23
24
25
26
27 mystic loop

Run: 3.13 mile
Run Time: 00:22:48
Run Pace: 07:17.06 /mile
Run Shoe: Saucony Nomad TR

Run: 3.13 mile
Run Time: 00:22:48

28 Fells road

Run: 8.28 mile
Run Time: 01:03:00
Run Pace: 07:36.52 /mile
Run Shoe: Saucony Nomad TR

29 biketrail

Run: 7.08 mile
Run Time: 00:53:00
Run Pace: 07:29.15 /mile
Run Shoe: Saucony Nomad TR

30
31
1
2
3 mystic loop

Run: 3.13 mile
Run Time: 00:23:00
Run Pace: 07:20.89 /mile
Run Shoe: Saucony Nomad TR

Run: 18.49 mile
Run Time: 02:19:00

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