Run: 7.25 mile CoreCompleted Yoga Time: 00:20:00
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Run: 6.25 mile CoreCompleted Yoga Time: 00:20:00
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30
Wednesday December 30th
Run: 5.25 mile CoreCompleted Yoga Time: 00:25:00
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31
Thursday December 31st
Run: 5.25 mile CoreCompleted Yoga Time: 00:20:00
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Run: 6.25 mile CoreCompleted Yoga Time: 00:20:00
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Run: 9.25 mile CoreCompleted Yoga Time: 00:15:00
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3
Sunday January 3rd (off day)
Bike Time: 00:45:00 Yoga Time: 01:15:00
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Run: 39.50 mile Yoga Time: 03:15:00 Bike Time: 00:45:00
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Run: 5.25 mile CoreCompleted Yoga Time: 00:25:00
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Run: 5.25 mile CoreCompleted Yoga Time: 00:25:00
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Run: 6.25 mile CoreCompleted Yoga Time: 00:25:00
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Run: 6.50 mile CoreCompleted Yoga Time: 00:25:00
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Run: 5.25 mile CoreCompleted Yoga Time: 00:25:00
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Run: 8.25 mile CoreCompleted Yoga Time: 00:10:00
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10
Sunday January 10th (off day)
Exercise Bike Time: 00:45:00 Yoga Time: 01:15:00
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Run: 36.75 mile Yoga Time: 03:30:00 Exercise Bike Time: 00:45:00
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Run: 6.25 mile CoreCompleted Yoga Time: 00:25:00
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Run: 5.25 mile CoreCompleted Yoga Time: 00:20:00
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13
Wednesday January 13th
Run: 2.50 mile, 4.25 mile(6.75 mile) CoreCompleted Yoga Time: 00:20:00
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Run: 6.50 mile CoreCompleted Yoga Time: 00:25:00
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Run: 5.25 mile CoreCompleted Yoga Time: 00:25:00
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Run: 5.25 mile CoreCompleted Yoga Time: 00:15:00
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Run: 35.25 mile Yoga Time: 02:10:00
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