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Calendar of Emma W. - January, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 Monday December 28th

Run: 7.25 mile
CoreCompleted
Yoga Time: 00:20:00

29 Tuesday December 29th

Run: 6.25 mile
CoreCompleted
Yoga Time: 00:20:00

30 Wednesday December 30th

Run: 5.25 mile
CoreCompleted
Yoga Time: 00:25:00

31 Thursday December 31st

Run: 5.25 mile
CoreCompleted
Yoga Time: 00:20:00

1 Friday January 1st

Run: 6.25 mile
CoreCompleted
Yoga Time: 00:20:00

2 Saturday January 2nd

Run: 9.25 mile
CoreCompleted
Yoga Time: 00:15:00

3 Sunday January 3rd (off day)

Bike Time: 00:45:00
Yoga Time: 01:15:00

Run: 39.50 mile
Yoga Time: 03:15:00
Bike Time: 00:45:00

4 Monday January 4th

Run: 5.25 mile
CoreCompleted
Yoga Time: 00:25:00

5 Tuesday Jan 5th

Run: 5.25 mile
CoreCompleted
Yoga Time: 00:25:00

6 Wednesday January 6th

Run: 6.25 mile
CoreCompleted
Yoga Time: 00:25:00

7 Thursday January 7th

Run: 6.50 mile
CoreCompleted
Yoga Time: 00:25:00

8 Friday January 8th

Run: 5.25 mile
CoreCompleted
Yoga Time: 00:25:00

9 Saturday January 9th

Run: 8.25 mile
CoreCompleted
Yoga Time: 00:10:00

10 Sunday January 10th (off day)

Exercise Bike Time: 00:45:00
Yoga Time: 01:15:00

Run: 36.75 mile
Yoga Time: 03:30:00
Exercise Bike Time: 00:45:00

11 Monday January 11th

Run: 6.25 mile
CoreCompleted
Yoga Time: 00:25:00

12 Tuesday January 12th

Run: 5.25 mile
CoreCompleted
Yoga Time: 00:20:00

13 Wednesday January 13th

Run: 2.50 mile, 4.25 mile(6.75 mile)
CoreCompleted
Yoga Time: 00:20:00

14 Thursday January 14th

Run: 6.50 mile
CoreCompleted
Yoga Time: 00:25:00

15 Friday January 15th

Run: 5.25 mile
CoreCompleted
Yoga Time: 00:25:00

16 Saturday January 16th

Run: 5.25 mile
CoreCompleted
Yoga Time: 00:15:00

17

Run: 35.25 mile
Yoga Time: 02:10:00

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