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Calendar of Eve Charest - February, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27 maintenance

Run: 6.00 mile

28 mod-long

Run: 10.00 mile

29 workout + strength

Run: 6.00 mile

30 xt

Spinning Time: 01:10:00

31 pre meet

Run: 4.00 mile

1 nyu meet day

Run: 6.00 mile

2 maintenance/xt

Run: 4.00 mile
Spinning Time: 00:30:00

Run: 36.00 mile
Spinning Time: 01:40:00

3 mod-long

Run: 10.50 mile

4 workout

Run: 7.50 mile

5 xt

Spinning Time: 01:00:00

6 maintenance

Run: 7.00 mile

7 workout

Run: 8.00 mile

8 off
9 pre meet

Run: 4.00 mile

Run: 37.00 mile
Spinning Time: 01:00:00

10 meet day

Run: 7.00 mile

11 xt

Spinning Time: 01:20:00

12 sick
13 still sick

Comments: 1
Run: 3.50 mile
Spinning Time: 00:30:00

14 maintenance

Run: 6.50 mile

15 maintenance

Run: 6.00 mile

16 workout

Run: 7.00 mile

Run: 30.00 mile
Spinning Time: 01:50:00

17 mod long/xt

Run: 7.00 mile
Spinning Time: 00:20:00

18 maintenance

Run: 5.00 mile

19 workout

Run: 7.00 mile

20 maintenance

Run: 5.00 mile

21
22 pre meet

Run: 4.00 mile

23 conferences

Run: 6.50 mile

Run: 34.50 mile
Spinning Time: 00:20:00

24 off
25 maintenance

Run: 7.00 mile

26 maintenance

Run: 6.50 mile

27 maintenance/xt

Run: 5.00 mile
Spinning Time: 00:30:00

28 workout

Run: 6.50 mile

1 maintenance

Run: 8.00 mile

2 maintenance

Run: 7.00 mile

Run: 40.00 mile
Spinning Time: 00:30:00

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