The daily log of Evan Nyquist for Monday, March 11, 2019

Easy 4

Run

: 4.00 Mile(s) : 00:30:00 : 00:07:30 /mile : Nike Pegasus Turbo Boba : 0.0

Daily Note

Easy four miles today down Packard and back. Pretty tough route with a decent amount of hills but that the life in A2 ain't it. Shins are flaring up more and I'm trying to do a better job at stretching them throughout the day.

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