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Calendar of Eugene Wu - January, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
31
1
2
3
4
5
6

Run: 2.26 mile
Run Time: 00:17:47
Run Pace: 07:52.12 /mile
Run Shoe: Asics GT 1000 4

7
8
9

Run: 2.50 mile
Run Time: 00:20:00
Run Pace: 08:00 /mile
Run Shoe: Asics GT 1000 4

10

Run: 2.45 mile
Run Time: 00:20:00
Run Pace: 08:09.79 /mile
Run Shoe: Asics GT 1000 4

11
12

Run: 7.21 mile
Run Time: 00:57:47

13
14

Run: 3.05 mile
Run Time: 00:25:00
Run Pace: 08:11.80 /mile
Run Shoe: Asics GT 1000 4

15

Run: 3.18 mile
Run Time: 00:26:00
Run Pace: 08:10.56 /mile
Run Shoe: Asics GT 1000 4

16

Run: 3.10 mile
Run Time: 00:25:00
Run Pace: 08:03.87 /mile
Run Shoe: Asics GT 1000 4

17

Run: 2.43 mile
Run Time: 00:20:00
Run Pace: 08:13.82 /mile
Run Shoe: Asics GT 1000 4

18
19 4 mi

Run: 4.10 mile
Run Time: 00:33:06
Run Pace: 08:04.39 /mile
Run Shoe: Asics GT 1000 4

Run: 15.86 mile
Run Time: 02:09:06

20
21
22

Run: 3.04 mile
Run Time: 00:25:00
Run Pace: 08:13.42 /mile
Run Shoe: Asics GT 1000 4

23

Run: 3.26 mile
Run Time: 00:26:00
Run Pace: 07:58.52 /mile
Run Shoe: Asics GT 1000 4

24
25
26 4 mi

Run: 6.30 mile
Run Time: 00:51:00

27
28
29
30 2x400
31
1
2 5 mi
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