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Calendar of Eshan King - January, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31 Off - STL -> CHI
1 CHI -> STL

Run: 6.00 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

2 Workout

Run: 7.50 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

3

Comments: 3
Run: 4.00 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

4

Elliptical Time: 00:50:00

5 Workout

Run: 5.50 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

6

Run: 8.00 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

Run: 31.00 mile
Elliptical Time: 00:50:00

7

Bike Time: 00:35:00

8

Comments: 1
Run: 4.00 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

9 Workout

Comments: 1
Run: 5.50 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

10 22 degrees

Run: 5.00 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

11

Run: 4.50 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

12

Comments: 1
Run: 6.50 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

13

Run: 9.50 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

Bike Time: 00:35:00
Run: 35.00 mile

14

Comments: 1
Aerobics Time: 01:30:00

15

Run: 4.00 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

16 Workout

Run: 7.00 mile
Run Shoe: Zoom Elite (white)

17

Run: 6.00 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

18

Run: 3.00 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

19

Comments: 1
Run: 7.80 mile
Run Shoe: Zoom Elite (white)

20

Comments: 1
Run: 8.00 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

Aerobics Time: 01:30:00
Run: 35.80 mile

21

Run: 5.00 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

22 Workout

Comments: 1
Run: 9.40 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

23 Off - travel
24

Run: 4.00 mile
Run Shoe: Zoom Elite (white)

25 Off - travel
26

Run: 7.00 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

27 Time Trial

Comments: 1
Run: 7.00 mile
Run Shoe: Pegasus 34 (black)

Run: 32.40 mile

28

Run: 4.00 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

29 Off
30 Workout

Run: 7.00 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

31

Comments: 1
Run: 5.00 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

1

Run: 7.00 mile
Run Shoe: Zoom Elite (white)

2 Workout

Comments: 1
Run: 3.00 mile, 4.00 mile(7.00 mile)
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE, Zoom Elite (white)

3 Long Run

Run: 9.50 mile
Run Shoe: HOKA ONE ONE UNCERTAINTY ABOUT THE FUTURE

Run: 39.50 mile

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