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Calendar of Eshan King - January, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31 Off - STL -> CHI
1 CHI -> STL

Run: 6.00 mile
Run Shoe: HOKE ONE ONE UNCERTAINTY ABOUT THE FUTURE

2 Workout

Run: 7.50 mile
Run Shoe: HOKE ONE ONE UNCERTAINTY ABOUT THE FUTURE

3

Comments: 3
Run: 4.00 mile
Run Shoe: HOKE ONE ONE UNCERTAINTY ABOUT THE FUTURE

4

Elliptical Time: 00:50:00

5 Workout

Run: 5.50 mile
Run Shoe: HOKE ONE ONE UNCERTAINTY ABOUT THE FUTURE

6

Run: 8.00 mile
Run Shoe: HOKE ONE ONE UNCERTAINTY ABOUT THE FUTURE

Run: 31.00 mile
Elliptical Time: 00:50:00

7

Bike Time: 00:35:00

8

Comments: 1
Run: 4.00 mile
Run Shoe: HOKE ONE ONE UNCERTAINTY ABOUT THE FUTURE

9 Workout

Comments: 1
Run: 5.50 mile
Run Shoe: HOKE ONE ONE UNCERTAINTY ABOUT THE FUTURE

10 22 degrees

Run: 5.00 mile
Run Shoe: HOKE ONE ONE UNCERTAINTY ABOUT THE FUTURE

11

Run: 4.50 mile
Run Shoe: HOKE ONE ONE UNCERTAINTY ABOUT THE FUTURE

12

Comments: 1
Run: 6.50 mile
Run Shoe: HOKE ONE ONE UNCERTAINTY ABOUT THE FUTURE

13

Run: 9.50 mile
Run Shoe: HOKE ONE ONE UNCERTAINTY ABOUT THE FUTURE

Bike Time: 00:35:00
Run: 35.00 mile

14

Comments: 1
Aerobics Time: 01:30:00

15

Run: 4.00 mile
Run Shoe: HOKE ONE ONE UNCERTAINTY ABOUT THE FUTURE

16 Workout

Run: 7.00 mile
Run Shoe: Zoom Elite (white)

17
18
19
20

Aerobics Time: 01:30:00
Run: 11.00 mile

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31
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