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Calendar of Erika Marchant - March, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
24 recovery

Run: 5.00 mile

25 oof

Run: 6.00 mile

26 pre pre pre meet

Run: 5.50 mile

27 pre pre meet

Run: 3.50 mile

28 pre meet

Run: 4.00 mile

1 meet

Run: 4.50 mile

2 meet

Run: 4.50 mile

Run: 33.00 mile

3 off
4 off pt. ii
5 sunrise!!

Run: 6.00 mile

6 somewhat steady

Run: 6.00 mile

7 the region

Run: 6.00 mile

8 post lunch

Run: 6.00 mile

9 sloooow and steady

Run: 8.00 mile

Run: 32.00 mile

10 attempted tobacco

Run: 6.00 mile

11 outside!!

Run: 6.50 mile

12 Xíng bai li zhe bàn jiushí

Run: 6.00 mile

13 is this the real life? is this just fantasy?

Run: 6.00 mile

14 wind E

Run: 5.00 mile

15 premeet

Run: 4.50 mile

16 first outdoor !!

Run: 5.50 mile

Run: 39.50 mile

17 postmeet

Run: 5.00 mile

18 time management

Run: 11.00 mile

19 wednesday

Run: 7.00 mile

20 robbed

Run: 4.50 mile

21
22
23

Run: 27.50 mile

24
25
26
27
28
29
30
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