The daily log of Emily Hoegler for Thursday, April 15, 2021

20min thesh

Run

: 2.00 Mile(s) : 00:00:00 : : Hoka Bondi 7 Pair 2 : 0.0

Run

: 3.19 Mile(s) : 00:20:00 : 00:06:16.17 /mile : Hoka Bondi 7 Pair 2 : 0.0

Run

: 2.00 Mile(s) : 00:00:00 : : Hoka Bondi 7 Pair 2 : 0.0

Daily Note

felt quad a lil during warm up and cool down but not at all during actual thresh. felt really good, rlly happy w today.
(615, 618, 616, 603)

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