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Calendar of Erin Persson - June, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26
27
28
29
30
31
1
2
3
4

Run: 4.23 mile
Run Time: 00:30:00
Run Pace: 07:05.53 /mile

5

Run: 4.25 mile
Run Time: 00:30:05
Run Pace: 07:04.70 /mile

6

Run: 2.01 mile
Run Time: 00:14:37
Run Pace: 07:16.31 /mile

7
8

Run: 4.24 mile
Run Time: 00:30:42
Run Pace: 07:14.43 /mile

Run: 14.73 mile
Run Time: 01:45:24

9

Run: 4.25 mile
Run Time: 00:30:15
Run Pace: 07:07.05 /mile

10

Run: 4.20 mile
Run Time: 00:30:23
Run Pace: 07:14.04 /mile

11

Run: 3.47 mile
Run Time: 00:24:52
Run Pace: 07:09.97 /mile

12

Run: 4.02 mile
Run Time: 00:28:01
Run Pace: 06:58.15 /mile

13

Run: 5.19 mile
Run Time: 00:36:13
Run Pace: 06:58.68 /mile

14

Run: 4.39 mile
Run Time: 00:30:39
Run Pace: 06:58.90 /mile

15

Run: 25.52 mile
Run Time: 03:00:23

16

Run: 5.12 mile
Run Time: 00:34:59
Run Pace: 06:49.96 /mile

17

Run: 4.25 mile
Run Time: 00:29:36
Run Pace: 06:57.88 /mile

18

Run: 5.17 mile
Run Time: 00:35:40
Run Pace: 06:53.92 /mile

19

Run: 4.38 mile
Run Time: 00:29:57
Run Pace: 06:50.27 /mile

20

Run: 4.28 mile
Run Time: 00:29:46
Run Pace: 06:57.28 /mile
Bike: 7.21 mile
Bike Time: 00:30:00
Bike Pace: 04:09.65 /mile
Yoga Time: 01:00:00

21

Run: 4.02 mile
Run Time: 00:28:06
Run Pace: 06:59.40 /mile

22

Run: 27.22 mile
Run Time: 03:08:04
Bike: 7.21 mile
Bike Time: 00:30:00
Yoga Time: 01:00:00

23
24

Run: 4.33 mile
Run Time: 00:29:49
Run Pace: 06:53.16 /mile

25

Run: 5.18 mile
Run Time: 00:36:15
Run Pace: 06:59.88 /mile

26
27
28
29

Run: 9.51 mile
Run Time: 01:06:04

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