<

Calendar of Michael Nance - May, 2017

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Pushups: 30

2

Pull-up: 6
Pushups: 10

3

Crunches: 40
Pushups: 20

4

Pushups: 40

5

Pull-up: 6

6
7

Crunches: 40
Pull-up: 12
Pushups: 100

8
9

Crunches: 40
Pushups: 20

10

Pull-up: 6
Pushups: 20
Situps: 20

11

Pushups: 20

12

Pushups: 40

13
14

Crunches: 40
Pull-up: 6
Pushups: 100
Situps: 20

15
16

Pushups: 20

17

Pull-up: 6

18
19

Pushups: 40

20
21

Pull-up: 6
Pushups: 60

22

Pushups: 40

23
24

Pull-up: 6
Pushups: 25

25
26

Pull-up: 6
Pushups: 50

27
28

Pull-up: 12
Pushups: 115

29
30
31
1
2
3
4
Please enter your exercise information