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Calendar of Evan - January, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31
1 Update

Run: 1.00 mile
Run Time: 00:08:49
Run Pace: 08:49 /mile
Run Shoe: Mizuno Men's Rider 21

2 2 CT

Run: 2.00 mile
Run Time: 00:19:58
Run Pace: 09:59 /mile
Run Shoe: Mizuno Men's Rider 21

3
4
5
6

Run: 3.00 mile
Run Time: 00:28:47

7
8 Bike

Exercise Bike: 10.00 mile
Exercise Bike Time: 00:27:00
Exercise Bike Pace: 02:42 /mile

9 13 Mile Bike

Comments: 1
Exercise Bike: 13.00 mile
Exercise Bike Time: 00:38:30
Exercise Bike Pace: 02:57.69 /mile

10
11
12
13

Exercise Bike: 23.00 mile
Exercise Bike Time: 01:05:30

14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
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