<

Calendar of emily.stegmeier - July, 2019

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 monday

Run Time: 00:50:00
Run Shoe: Ghost 9's

2

Run Time: 00:50:00
Run Shoe: Ghost 9's

3

Spinning Time: 01:05:00

4 Big Patriot Energy

Run Time: 00:45:00
Run Shoe: Ghost 9's

5 Big water stop day

Run Time: 00:30:00
Run Shoe: Ghost 9's

6 Katy P.2

Run Time: 01:00:00
Run Shoe: Ghost 9's

7

Spinning Time: 00:30:00

Run Time: 03:55:00
Spinning Time: 01:35:00

8 schloop

Run Time: 00:54:00
Run Shoe: Ghost 9's

9 today

Run Time: 00:46:00
Run Shoe: Ghost 9's
Spinning Time: 00:30:00

10 >>sweat/1st workout 4x5 min+hillz

Run Time: 01:00:00
Run Shoe: Ghost 9's

11 xt lift

Spinning Time: 01:00:00

12 off
13 60

Run Time: 01:00:00
Run Shoe: Ghost 9's

14 back to stl

Run Time: 00:30:00
Run Shoe: Ghost 9's

Run Time: 04:10:00
Spinning Time: 01:30:00

15 mean to my body

Comments: 1
Run Time: 00:53:00
Run Shoe: Ghost 9's

16 Carol

Run Time: 00:45:00
Run Shoe: Ghost 9's

17 5 x 3 min

Run Time: 01:00:00
Run Shoe: Ghost 9's

18 xt+lift

Spinning Time: 01:05:00

19 friyay

Run Time: 00:30:00
Run Shoe: Ghost 9's

20 Queeny

Run Time: 00:56:00
Run Shoe: Ghost 9's

21

Spinning Time: 00:45:00

Run Time: 04:04:00
Spinning Time: 01:50:00

22 PM run

Run Time: 01:00:00
Run Shoe: Ghost 9's

23 noop

Comments: 1
Run Time: 00:45:00
Run Shoe: Ghost 9's

24

Run Time: 01:00:00
Run Shoe: Ghost 9's

25

Spinning Time: 01:10:00

26

Run Time: 00:30:00
Run Shoe: Ghost 9's

27

Run Time: 01:05:00
Run Shoe: Ghost 9's

28

Run Time: 04:20:00
Spinning Time: 01:10:00

29 $

Run Time: 01:00:00
Run Shoe: Ghost 9's
Spinning Time: 00:30:00

30 45

Run Time: 00:45:00
Run Shoe: Ghost 9's

31 6 x 3 on 1 off (Poker)

Run Time: 01:00:00
Run Shoe: Ghost 9's

1 Bike+k3LLiBlAk3

Spinning Time: 01:10:00

2 7am

Run Time: 00:30:00
Run Shoe: Ghost 9's

3 Anneliese marathon run

Run Time: 01:05:00
Run Shoe: Ghost 9's

4

Run Time: 04:20:00
Spinning Time: 01:40:00

Please enter your exercise information