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Calendar of emily.stegmeier - February, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 windi hillz

Run Time: 00:50:00
Run Shoe: Ghost 9's
Spinning Time: 00:30:00

29 45

Run Time: 00:45:00
Run Shoe: Ghost 9's

30 frozen eyelashes

Run Time: 00:55:00
Run Shoe: Ghost 9's
Spinning Time: 00:20:00

31 AJ PROMO VIDEO

Spinning Time: 01:10:00

1 Classic

Run Time: 00:30:00
Run Shoe: Ghost 9's

2 College pr :)

Comments: 4
Run Time: 00:55:00
Run Shoe: Ghost 9's

3

Run Time: 03:55:00
Spinning Time: 02:00:00

4 321blastoff

Run Time: 00:50:00
Run Shoe: Ghost 9's
Spinning Time: 00:30:00

5 long run

Run Time: 00:45:00
Run Shoe: Ghost 9's

6 4-2-2

Run Time: 00:55:00
Run Shoe: Ghost 9's

7 Aj/lift

Aqua Jog Time: 01:10:00

8 30

Run Time: 00:30:00
Run Shoe: Ghost 9's

9 Whitewater

Run Time: 01:00:00
Run Shoe: Ghost 9's

10

Run Time: 04:00:00
Aqua Jog Time: 01:10:00
Spinning Time: 00:30:00

11 BIG MILEAGE

Comments: 2
Run Time: 01:13:00
Run Shoe: Ghost 9's

12 60bikelift

Spinning Time: 01:00:00

13 oof

Run Time: 01:00:00
Run Shoe: Ghost 9's

14 friyay

Run Time: 00:30:00
Run Shoe: Ghost 9's

15 Illinois College

Run Time: 00:50:00
Run Shoe: Ghost 9's

16 off
17 60

Run Time: 01:00:00
Run Shoe: Ghost 9's

Run Time: 04:33:00
Spinning Time: 01:00:00

18 tuesday run

Run Time: 00:45:00
Run Shoe: Ghost 9's

19 w0rk0ut

Run Time: 00:50:00
Run Shoe: Ghost 9's

20 bike

Spinning Time: 01:00:00

21 30 + 3 x 150

Run Time: 00:50:00
Run Shoe: Ghost 9's

22 Boston

Run Time: 00:33:00
Run Shoe: Ghost 9's

23 800m prelims

Run Time: 00:50:00
Run Shoe: Ghost 9's

24 800 finals

Run Time: 00:45:00
Run Shoe: Ghost 9's

Run Time: 04:33:00
Spinning Time: 01:00:00

25 off
26 bike+lift

Spinning Time: 01:05:00

27 in/out

Run Time: 00:55:00
Run Shoe: Ghost 9's

28 friday run

Run Time: 00:30:00
Run Shoe: Ghost 9's

1 wartBURG

Comments: 2
Run Time: 00:45:00
Run Shoe: Ghost 9's

2 off
3 long run

Run Time: 01:00:00
Run Shoe: Ghost 9's

Run Time: 03:10:00
Spinning Time: 01:05:00

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