<

Calendar of Emmy Lindsey - February, 2020

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 The Point

Run: 12.00 mile
Run Time: 01:39:00
Run Pace: 08:15 /mile

28 Mile Loop

Run: 6.00 mile

29 It’s supposed to be Hard

Run: 9.00 mile

30 8 mins is the ceiling not the floor

Run: 7.00 mile
Run Time: 00:56:00
Run Pace: 08:00 /mile

31 Recovery Run

Run: 5.00 mile

1 LOHM MP

Run: 12.00 mile

2 Rest Run

Run: 2.50 mile

Run: 53.50 mile
Run Time: 02:35:00

3 1200s

Run: 9.00 mile

4 Long Beech

Run: 8.00 mile

5 300s at Pitt

Run: 8.00 mile

6 Mile Loop

Run: 6.00 mile

7 Almost to Highland

Run: 4.00 mile

8 Long Run

Run: 11.00 mile

9 Recovery

Run: 5.00 mile

Run: 51.00 mile

10 800s

Run: 9.00 mile

11 Chill 6

Run: 6.00 mile

12 Workout?

Run: 7.00 mile

13 Pre Race

Run: 4.00 mile

14 Am I a miler now?

Run: 7.00 mile

15 Calf Pains

Run: 6.00 mile

16 The Pool Grind

Run: 39.00 mile

17 More Water Running
18
19
20
21
22
23
24
25
26
27
28
29
1
Please enter your exercise information