The daily log of Emmy Lindsey for Wednesday, February 27, 2019

Tempo+ strides

Run

: 9.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Did a 25 min tempo on lohm and it’s was pretty bad. Felt tired and my legs were dead. Right leg started tightening up again and I think it’s cause the trail is sloped.

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