The daily log of Emmy Lindsey for Friday, January 04, 2019

Recovery??

Run

: 6.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Was planning on easy recovery but ended up running up a 1.5 mi hill at 10-18 % at 7,000 ft elevation so that was fun. The mountains were stunning though.

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