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Calendar of Evan Larrick - July, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1
2

Run: 4.94 mile
Run Time: 00:36:10
Run Pace: 07:19.27 /mile
Run Shoe: White Peg 34

3 Shoulders, Bis
4
5
6 Brooklyn

Run: 5.50 mile
Run Time: 00:40:30
Run Pace: 07:21.81 /mile
Run Shoe: White Peg 34

7

Run: 7.70 mile
Run Time: 00:53:14
Run Pace: 06:54.80 /mile
Run Shoe: White Peg 34

Run: 18.14 mile
Run Time: 02:09:54

8 Legs
9 Shoulders, Tris
10

Run: 5.04 mile
Run Time: 00:33:08
Run Pace: 06:34.44 /mile
Run Shoe: White Peg 34

11 Legs, Back
12
13

Run: 9.64 mile
Run Time: 01:04:42
Run Pace: 06:42.69 /mile
Run Shoe: White Peg 34

14

Run: 14.68 mile
Run Time: 01:37:50

15 Bis, Tris
16 Legs
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
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