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Calendar of Evan Larrick - March, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25
26
27

Run: 4.86 mile
Run Time: 00:31:44
Run Pace: 06:31.76 /mile
Run Shoe: Peg 33

28

Run: 6.38 mile
Run Shoe: Peg 33

1
2
3

Run: 11.24 mile
Run Time: 00:31:44

4
5
6
7

Run: 6.10 mile
Run Time: 00:43:10
Run Pace: 07:04.59 /mile
Run Shoe: Peg 33

8
9
10

Run: 5.00 mile
Run Shoe: Peg 33

Run: 11.10 mile
Run Time: 00:43:10

11 Goodbye, My City

Run: 7.10 mile
Run Time: 00:50:54
Run Pace: 07:10.14 /mile
Run Shoe: Peg 33

12
13
14 Hello, Philadelphia

Run: 4.10 mile
Run Time: 00:29:08
Run Pace: 07:06.34 /mile
Run Shoe: Peg 33

15

Run: 5.12 mile
Run Time: 00:34:22
Run Pace: 06:42.73 /mile
Run Shoe: Peg 33

16
17

Run: 4.14 mile
Run Time: 00:28:51
Run Pace: 06:58.11 /mile
Run Shoe: Peg 33

Run: 20.46 mile
Run Time: 02:23:15

18 Legs/Back
19 Core

Run: 4.02 mile
Run Time: 00:26:34
Run Pace: 06:36.51 /mile
Run Shoe: Peg 33

20 Shoulders, Chest
21 Arms, Legs, Back
22

Run: 3.70 mile
Run Time: 00:26:22
Run Pace: 07:07.56 /mile
Run Shoe: Peg 33

23 Bis, abs
24

Run: 8.30 mile
Run Time: 01:02:08
Run Pace: 07:29.15 /mile
Run Shoe: Peg 33

Run: 16.02 mile
Run Time: 01:55:04

25 Legs, Chest
26 Shoulders, Back
27 Chiro, New Shoes

Run: 5.45 mile
Run Time: 00:34:58
Run Pace: 06:24.95 /mile
Run Shoe: White Peg 34

28 Legs, Arms
29 Chest, Shoulders
30

Run: 8.40 mile
Run Time: 00:56:08
Run Pace: 06:40.95 /mile
Run Shoe: White Peg 34

31

Run: 13.85 mile
Run Time: 01:31:06

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