1
Accidentally got lost but it was a great run
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2
run run run, abs, back/bicep lift
Run: 5.00 mile, 2.00 mile(7.00 mile)
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Run: 8.00 mile, 5.00 mile(13.00 mile)
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4
5 miles tempoooo, hip drills, lift legs
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Run: 7.00 mile, 6.00 mile(13.00 mile)
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8
Long run vibes = good, air quality = bad
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9
Run ran run + ROCK CLIMBING
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10
morning hills + afternoon easy
Run: 7.00 mile, 4.00 mile(11.00 mile)
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11
lil run + ... getting lost
Run: 4.00 mile Hike: 9.00 mile
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12
Easy miles + baby baby hike
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13
Tmill + hills double + back/bi lift
Run: 4.00 mile, 5.00 mile(9.00 mile)
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14
Aqua jog!! + baby chest/tricep lift
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Run: 60.00 mile Hike: 9.00 mile Aqua Jog Time: 00:45:00
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15
last run in Breck + progression?
Run: 8.00 mile, 6.00 mile(14.00 mile)
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16
morning treadmill + afternoon shakeout/ back lift
Run: 8.00 mile, 2.00 mile(10.00 mile)
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17
EZ miles post car ride
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19
favorite day of the week
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Run: 8.00 mile, 4.00 mile(12.00 mile)
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21
tempo @ spring meadows
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22
favorite day of the week <3 + barefoot
Run: 14.00 mile, 1.00 mile(15.00 mile)
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24
Lil lost on Gettysburg but nonetheless fun times
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Aqua Jog Time: 00:45:00 Bike Time: 00:45:00
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27
morning mat. run with Amiyah and Isabel!
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28
double double to finish up the mileage
Run: 6.00 mile, 4.00 mile(10.00 mile)
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Run: 60.00 mile Aqua Jog Time: 00:45:00 Bike Time: 00:45:00
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30
run with isabel (and Amiyah and Lily!!)
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31
premeet then...PSYCH just kidding hahaha
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3
HAPPY HAPPY RACE DAY BABY
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