The daily log of Elaina Clancy for Monday, February 15, 2021

Early morn back/bis + first workout back so hype!!

Run

: 10.50 Mile(s) : 00:00:00 : : : 0.0

Daily Note

600, 500, 400, 300, 200, 1000. I’m so so happy to be back ?? Did a nice lil back/bi day in the morn, DB rows, seated rows, Arnold press, lat pull downs, pull ups, shoulder burner (lat raises, forward raises, DB punches, DB flys)

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