The daily log of Elaina Clancy for Wednesday, February 10, 2021

morning pt + leg day + XT

Run

: 3.00 Mile(s) : 00:00:00 : : : 0.0

Stairmaster

: 0.00 Mile(s) : 01:00:00 : : 0

Daily Note

morning PT was a lil baby run. then leg day @ gym and Stairmaster for XT. weighted lunges, leg press, weighted calf raises, 4x25 KB swings, bulg. split squats, hip abs/ads, leg extension, hamstring curls

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