The daily log of Elaina Clancy for Monday, January 11, 2021

double + leg day

Run

: 10.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

easy 4 in the morning, work, leg day in the gym (sumo deadlift, romanian deadlift, bulg split squats, weighted lunges, hamstring curl, leg extension, hip abductors/adductors) then calculus quiz, then another six miles on the good ol' tmill

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