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27
run + bodyweight circuit with ROTC
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28
run + glues + shoulders + back
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1
good ol 20 miles on the broadtop (again)
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6
Some tempo before flight to denver
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7
hella hill climb hike + short run/circuit
Run: 3.00 mile Hike: 5.00 mile
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Run: 41.00 mile Hike: 5.00 mile
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9
Baby’s first fourteener
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10
Long run @ 10,000ft elevation + core
Run: 11.00 mile Hike: 7.00 mile
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11
Back in Boulder - tempo (I think)
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12
Last run in Boulder /:
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14
BACK ON CAMPUS HELL YEAH
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15
run with THE Elizabeth Cassell + core/HIIT
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Hike: 14.00 mile Run: 45.00 mile
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16
I promise this will end soon
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19
run with kyra <3 + crazy PT
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20
another one with Kyra!!
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21
morning PT (4x1000m) + afternoon time trial + LIFT
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22
some random tempo post homework all day
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23
CVRT with cadet coll and cadet bishop
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26
morning pt sprints + afternoon run
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27
full body gym day + run
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