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Calendar of Elaina Clancy - March, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 beautiful day for a run + lift

Run: 8.00 mile

2 run + lift with lily <3

Run: 8.00 mile

3 I love Laura Berman and castle

Comments: 3
Run: 8.00 mile

4 morning PT test + PM run

Run: 2.00 mile, 5.00 mile(7.00 mile)

5 Hillllz

Run: 8.00 mile

6

Run: 6.00 mile

7 5 morning + 7 evening

Run: 12.00 mile

Run: 57.00 mile

8 I got lost again... I miss my teammates

Run: 15.00 mile

9 PA > Baltimore, MD > Asheville, NC

Run: 4.00 mile

10 Asheville, NC > Charleston, SC

Run: 9.25 mile

11 Tempo in SC

Run: 8.00 mile

12 Morning miles

Run: 9.00 mile

13 More morning miles

Run: 8.00 mile

14 Early morn and travel from SC to Asheville NC

Run: 7.25 mile

Run: 60.50 mile

15 Asheville NC > home

Run: 3.00 mile

16

Run: 7.00 mile

17 Long run

Run: 12.06 mile
Run Time: 01:22:00
Run Pace: 06:47.96 /mile

18 AT South with Sarah House!

Run: 8.00 mile

19 kings gap ride with Sarah House!

Bike: 30.00 mile

20 Another beautiful day

Run: 10.00 mile

21 easy

Run: 6.00 mile

Run: 46.06 mile
Run Time: 01:22:00
Bike: 30.00 mile

22
23

Run: 8.00 mile

24

Run: 12.00 mile

25 my parents are REALLY cool

Comments: 3
Run: 7.00 mile

26

Run: 14.00 mile

27

Run: 4.00 mile

28

Run: 6.00 mile

Run: 51.00 mile

29

Run: 8.00 mile

30 easy few

Run: 5.00 mile

31
1
2
3
4

Run: 13.00 mile

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