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Calendar of Elaina Clancy - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
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12 mommas day 5k

Run: 3.10 mile

13 bike & lift!

Comments: 1
Bike Time: 00:45:00

14 kings gap ride

Bike: 32.00 mile
Bike Time: 02:00:00
Bike Pace: 03:45 /mile

15 spin and hip/lower leg drills

Bike Time: 00:45:00

16
17
18

Run: 3.10 mile
Bike: 32.00 mile
Bike Time: 03:30:00

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