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Calendar of Elaina Clancy - February, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27

Run: 4.00 mile

28

Run: 2.00 mile

29

Run: 4.00 mile

30

Run: 2.00 mile

31

Run: 4.00 mile

1

Run: 2.50 mile

2

Run: 4.00 mile

Run: 22.50 mile

3

Run: 5.00 mile

4

Run: 5.44 mile

5
6
7
8
9

Run: 10.44 mile

10
11
12
13
14
15 pt test

Run: 2.00 mile
Run Time: 00:12:27
Run Pace: 06:13.5 /mile

16

Run: 2.00 mile
Run Time: 00:12:27

17
18
19
20
21
22
23

Run: 8.00 mile

Run: 8.00 mile

24 more tmill

Run: 4.00 mile

25 tmill time

Run: 6.00 mile

26 quarry run

Run: 6.00 mile

27 ruck @ gburg, 4mi, afternoon run, 5.75 miles

Run: 9.75 mile

28 4x1k

Run: 5.50 mile

1 run

Run: 7.50 mile

2

Run: 7.25 mile

Run: 46.00 mile

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