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Calendar of Emma Walter - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
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12

Bike: 19.00 mile
Bike Time: 01:13:00
Bike Pace: 03:50.52 /mile

13

Run: 3.06 mile
Run Time: 00:25:00
Run Pace: 08:10.19 /mile

14

Bike: 11.50 mile
Bike Time: 00:50:00
Bike Pace: 04:20.86 /mile
Swim: 1500.00 yd
Swim Time: 00:25:00
Swim Pace: 29:19.94 /mile

15

Run: 3.24 mile
Run Time: 00:25:00
Run Pace: 07:42.96 /mile

16

Comments: 1
Bike: 21.05 mile
Bike Time: 01:20:00
Bike Pace: 03:48.02 /mile

17

Run: 3.26 mile
Run Time: 00:25:00
Run Pace: 07:40.12 /mile

18

Bike: 51.55 mile
Bike Time: 03:23:00
Run: 9.56 mile
Run Time: 01:15:00
Swim: 0.85 mile
Swim Time: 00:25:00

19

Bike: 15.75 mile
Bike Time: 00:59:00
Bike Pace: 03:44.76 /mile

20
21
22
23
24
25

Bike: 15.75 mile
Bike Time: 00:59:00

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1
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