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Calendar of Emily - August, 2017

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18 treadmill 8/28/17

Weight: 126.00 lbs.
Body Fat %: 15.60
Run: 4.21 mile
Run Time: 00:41:00
Run Pace: 09:44.32 /mile
19

Run: 4.21 mile
Run Time: 00:41:00
20 treadmill

Weight: 126.00 lbs.
Body Fat %: 15.60
Run: 2.03 mile, 1.04 mile(3.07 mile)
Run Time: 00:20:00, 00:10:00(00:30:00)
Run Pace: 09:51.13 /mile, 09:36.92 /mile
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23 treadmill 8/23/17

Weight: 126.00 lbs.
Body Fat %: 15.60
Run: 2.08 mile
Run Time: 00:20:05
Run Pace: 09:39.32 /mile
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25 treadmill

Weight: 126.00 lbs.
Body Fat %: 15.60
Run: 2.25 mile
Run Time: 00:20:08
Run Pace: 08:56.88 /mile
26

Run: 7.40 mile
Run Time: 01:10:13
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