Ran from Skog @ 3:30pm when the weather was 25 degrees, sunny, and 11 mph winds. Did Jeff by myself after Isaac, Turtle, and Breadstick turned off for Bryce. Wore the orthotic today. Yet again, felt really good on the run and was able to cruise along at a nice seven flat pace. Today was certainly a prime example of not looking forward to running, but ended up enjoying the run. Afterwards, did 4x100m strides, calf raises, 20 squats, 20x core circuit, 50 push-ups, balancing, foot strength, foot mobility, rolled, stretched, hip mobility, the Elliot Core Routine, waterloo GS x 12. Starting to get pretty burned out both physically and mentally from all the GS recently...kinda surprised since I took an off day only seven days ago. Maybe it's just the process of getting back into the swing of things. PureFlows @ 245 miles