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Calendar of Eddie Goebel - July, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 8.00 mile

2

Run: 10.60 mile

3

Run: 9.10 mile

4 The double loves you back

Run: 7.00 mile, 4.00 mile(11.00 mile)

5

Run: 7.00 mile

6

Run: 14.00 mile
Run Time: 01:31:29
Run Pace: 06:32.07 /mile

7

Run: 7.80 mile

Run: 67.50 mile
Run Time: 01:31:29

8

Run: 11.00 mile

9

Run: 8.00 mile

10

Run: 11.00 mile

11
12
13
14

Run: 7.00 mile

Run: 37.00 mile

15

Run: 8.00 mile

16

Run: 7.00 mile

17 A Bug's Life

Run: 11.00 mile

18

Run: 5.00 mile

19

Run: 8.00 mile

20

Run: 13.00 mile

21

Run: 8.00 mile

Run: 60.00 mile

22 TMM

Run: 10.00 mile

23

Run: 11.10 mile

24

Run: 7.00 mile

25 down low

Run: 9.00 mile

26 too slow

Run: 9.75 mile

27

Run: 7.50 mile

28

Run: 14.00 mile
Run Time: 01:30:46
Run Pace: 06:29 /mile

Run: 68.35 mile
Run Time: 01:30:46

29

Run: 11.00 mile

30

Run: 7.00 mile

31

Run: 11.50 mile

1

Run: 9.00 mile

2

Run: 11.60 mile

3

Run: 8.50 mile

4

Run: 15.00 mile

Run: 73.60 mile

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