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Calendar of Ethan Brodeur - January, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28
29
30

Run: 7.56 mile
Run Time: 01:00:01
Run Pace: 07:56.32 /mile
Run Shoe: Another Pair of Saucony Rides

31 With Dillon in Boulder!

Run: 11.00 mile
Run Time: 01:21:42
Run Pace: 07:25.63 /mile
Run Shoe: Saucony Rides Keep in the Car

1

Run: 9.61 mile
Run Time: 01:09:45
Run Pace: 07:15.48 /mile
Run Shoe: Another Pair of Saucony Rides

2

Run: 10.00 mile
Run Time: 01:12:08
Run Pace: 07:12.8 /mile
Run Shoe: Saucony Rides Keep in the Car

3

Run: 7.06 mile
Run Time: 00:51:17
Run Pace: 07:15.83 /mile
Run Shoe: Another Pair of Saucony Rides

Run: 45.23 mile
Run Time: 05:34:53

4

Run: 8.38 mile
Run Time: 01:00:00
Run Pace: 07:09.59 /mile
Run Shoe: Another Pair of Saucony Rides

5
6

Run: 3.48 mile, 7.11 mile(10.59 mile)
Run Time: 00:24:20, 00:51:04(01:15:24)
Run Pace: 06:59.54 /mile, 07:10.94 /mile
Run Shoe: Peggy Turbo 2s, Another Pair of Saucony Rides

7

Run: 10.06 mile
Run Time: 01:14:20
Run Pace: 07:23.33 /mile
Run Shoe: Another Pair of Saucony Rides

8 hill sprints

Run: 9.23 mile
Run Time: 01:12:29
Run Pace: 07:51.18 /mile
Run Shoe: Another Pair of Saucony Rides

9 Ryan

Run: 10.10 mile
Run Time: 01:09:30
Run Pace: 06:52.87 /mile
Run Shoe: Saucony Rides Keep in the Car

10

Run: 12.50 mile
Run Time: 01:27:14
Run Pace: 06:58.72 /mile
Run Shoe: Saucony Rides Keep in the Car

Run: 60.86 mile
Run Time: 07:18:57

11
12 7x 3'/1'

Comments: 3
Run: 2.00 mile, 9.86 mile(11.86 mile)
Run Time: 00:15:00, 01:05:00(01:20:00)
Run Pace: 07:30 /mile, 06:35.53 /mile
Run Shoe: Another Pair of Saucony Rides, Peggy Turbo 2s

13

Run: 5.64 mile
Run Time: 00:41:30
Run Pace: 07:21.48 /mile
Run Shoe: Another Pair of Saucony Rides

14

Run: 11.17 mile
Run Time: 01:23:30
Run Pace: 07:28.52 /mile
Run Shoe: Another Pair of Saucony Rides

15 13x30s hill

Run: 10.07 mile
Run Time: 01:17:17
Run Pace: 07:40.47 /mile
Run Shoe: Another Pair of Saucony Rides

16 Waterton Joe

Comments: 1
Run: 13.00 mile
Run Time: 01:30:09
Run Pace: 06:56.07 /mile
Run Shoe: Saucony Rides Keep in the Car

17

Hike: 5.20 mile
Hike Time: 01:40:00
Hike Pace: 19:13.84 /mile

Run: 51.74 mile
Run Time: 06:12:26
Hike: 5.20 mile
Hike Time: 01:40:00

18

Run: 4.00 mile
Run Time: 00:31:30
Run Pace: 07:52.5 /mile
Run Shoe: Another Pair of Saucony Rides

19 2x400 6xK 1x300

Run: 5.35 mile, 4.24 mile(9.59 mile)
Run Time: 00:32:00, 00:36:25(01:08:25)
Run Pace: 05:58.87 /mile, 08:35.33 /mile
Run Shoe: Peggy Turbo 2s, Saucony Rides Keep in the Car

20

Run: 9.57 mile
Run Time: 01:10:22
Run Pace: 07:21.17 /mile
Run Shoe: Another Pair of Saucony Rides

21

Comments: 1
Run: 9.00 mile
Run Time: 01:12:00
Run Pace: 08:00 /mile
Run Shoe: Another Pair of Saucony Rides

22

Run: 7.00 mile
Run Time: 00:49:28
Run Pace: 07:04 /mile
Run Shoe: Another Pair of Saucony Rides

23

Comments: 1
Run: 7.89 mile
Run Time: 00:57:00
Run Pace: 07:13.46 /mile
Run Shoe: Another Pair of Saucony Rides

24

Run: 13.00 mile
Run Time: 01:25:52
Run Pace: 06:36.30 /mile
Run Shoe: Saucony Rides Keep in the Car

Run: 60.05 mile
Run Time: 07:14:37

25
26
27
28
29
30
31
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