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Calendar of Ethan Brodeur - July, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1
2

Run: 5.16 mile, 6.63 mile(11.79 mile)
Run Time: 00:36:37, 00:47:17(01:23:54)
Run Pace: 07:05.77 /mile, 07:07.90 /mile
Run Shoe: Brooks Ravenas, Hoka Clifton OG's

3 3 mile tempo, 2xCV K

Comments: 1
Run: 8.27 mile
Run Time: 00:54:07
Run Pace: 06:32.62 /mile
Run Shoe: Hoka Cavu 2

4

Run: 6.01 mile
Run Time: 00:44:17
Run Pace: 07:22.09 /mile
Run Shoe: Hoka Clifton OG's

5

Comments: 4

6 DEN -> LAX (In's and Out's)

Comments: 1
Run: 8.20 mile
Run Time: 00:55:00
Run Pace: 06:42.43 /mile
Run Shoe: Hoka Clifton OG's

7 Malibu

Run: 6.43 mile, 0.75 mile(7.18 mile)
Run Time: 00:50:22(00:50:22)
Run Pace: 07:49.98 /mile
Run Shoe: Hoka Clifton OG's, Barefoot

Run: 41.45 mile
Run Time: 04:47:40

8

Run: 4.90 mile
Run Time: 00:35:30
Run Pace: 07:14.69 /mile
Run Shoe: Hoka Clifton OG's

9 Sunset Track Tour 1500 - 3:49.95 (38th/40)

Comments: 7
Run: 1.50 km, 7.56 mile(8.49 mile)
Run Time: 00:03:49, 00:59:00(01:02:49)
Run Pace: 04:05.69 /mile, 07:48.25 /mile
Run Shoe: Nike Zoom Victory 2's, Hoka Clifton OG's

10 LAX -> DEN

Comments: 1
Run: 3.76 mile
Run Time: 00:30:00
Run Pace: 07:58.72 /mile
Run Shoe: Hoka Clifton OG's

11 West End 3K

Comments: 1
Run: 3.36 mile, 5.95 mile(9.31 mile)
Run Time: 00:25:12, 00:42:32(01:07:44)
Run Pace: 07:30 /mile, 07:08.90 /mile
Run Shoe: Hoka Vanquish 3 Gold, Hoka Clifton OG's

12

Run: 6.46 mile
Run Time: 00:51:37
Run Pace: 07:59.41 /mile
Run Shoe: Hoka Vanquish 3 Gold

13

Run: 8.40 mile
Run Time: 01:02:47
Run Pace: 07:28.45 /mile
Run Shoe: Hoka Clifton OG's

14 Gold Hill

Run: 12.00 mile
Run Time: 01:23:37
Run Pace: 06:58.08 /mile
Run Shoe: Hoka Cavu 2

Run: 53.32 mile
Run Time: 06:34:04

15

Comments: 2
Run: 6.28 mile
Run Time: 00:45:44
Run Pace: 07:16.94 /mile
Run Shoe: Hoka Vanquish 3 Gold

16

Run: 5.38 mile
Run Time: 00:38:19
Run Pace: 07:07.32 /mile
Run Shoe: Brooks Ravenas

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20
21

Run: 11.66 mile
Run Time: 01:24:03

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