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Calendar of Emily Swope - August, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 Long Run

Comments: 1

27 Distance
28 Distance
29 Distance
30 Distance
31 Bike

Bike: 17.00 mile
Bike Time: 01:19:50
Bike Pace: 04:41.76 /mile

1 Distance

Bike: 17.00 mile
Bike Time: 01:19:50

2 "Long" Run
3 Distance
4 Distance
5 Distance
6 Double
7 Bike

Exercise Bike Time: 00:51:00

8 Distance

Exercise Bike Time: 00:51:00

9 Distance
10 Distance
11 Off
12 Distance
13 Distance
14 Distance
15 Distance
16 Long Run
17 Distance
18 Distance
19 Distance
20 Distance
21 Distance
22 Distance
23 Hash Long Run
24 Distance
25 Distance
26 Distance
27 Distance
28 Distance
29 Fartlek
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