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Calendar of Emily Swope - December, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 Long Run
2 Double
3 Fartlek
4 Double
5 Double
6 Double
7
8 Long Run
9 Distance
10 Bike

Exercise Bike Time: 00:45:00

11 Off
12 Bike

Exercise Bike Time: 00:40:00

13
14 Bike

Exercise Bike Time: 01:10:00

Exercise Bike Time: 02:35:00

15 Bike

Exercise Bike Time: 01:30:00

16 Run

Exercise Bike Time: 00:45:00

17 Run

Exercise Bike Time: 00:40:00

18 Bike Workout

Exercise Bike Time: 01:00:00

19 Bike

Exercise Bike Time: 01:00:00

20 Bike Workout

Comments: 1
Exercise Bike Time: 00:50:00

21 Bike

Exercise Bike Time: 01:00:00

Exercise Bike Time: 06:45:00

22 Bike

Exercise Bike Time: 01:15:00

23 Bike Workout

Comments: 1
Exercise Bike Time: 01:00:00

24 Bike

Exercise Bike Time: 01:00:00

25 Bike Workout

Exercise Bike Time: 01:00:00

26 Bike

Exercise Bike Time: 01:00:00

27 Bike

Exercise Bike Time: 01:00:00

28 Bike Workout

Exercise Bike Time: 01:00:00

Exercise Bike Time: 07:15:00

29 Bike

Exercise Bike Time: 01:00:00

30 Bike Workout

Exercise Bike Time: 01:00:00

31 Bike

Exercise Bike Time: 01:00:00

1 Bike

Exercise Bike Time: 01:00:00

2 Bike

Exercise Bike Time: 01:00:00

3 Bike

Exercise Bike Time: 01:00:00

4 Bike

Exercise Bike Time: 01:00:00

Exercise Bike Time: 07:00:00

Please enter your exercise information