The daily log of Emily Swope for Thursday, September 12, 2019

Double

Daily Note

AM: Woke up to my legs feeling a little tired and since I accidentally got up early enough, I figured I'd do a shake-out run to get my legs moving. Glad I did because they felt much better after the run. Stretched out a lot

PM: 6 with the team. Glad I got the 2 in earlier because of the rain

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