The daily log of Emily Swope for Sunday, July 07, 2019

Double

Daily Note

Doing my long run tomorrow since we're traveling back home today. 5.5 in the afternoon and legs felt fresh. Throat is still really sore but seems a little better today. 2.5 in the evening when it was a little cooler to get 8 for the beginning of my first 60 mile week since camp last year

Comments