The daily log of Emily Swope for Saturday, July 06, 2019

Double

Daily Note

AM: 3. Did 1 on the treadmill in the hotel gym but it's been the first time on a treadmill in about 3 years so my legs started getting sore and I was already bored. Did the last 2 outside

PM: Ran 4 around the hotel after a full day of walking in Jim Thorpe. Hot tub after felt real niiiiiice

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